Deep Focus Planner
Now syncing with Google Calendar

Engineer your focus. Reclaim your day.

Deep Focus Planner is an AI-powered daily scheduling application designed for knowledge workers. It categorizes your tasks, schedules high-focus work during your peak cognitive energy windows, and integrates directly with Google Calendar to read existing events, prevent conflicts, and automatically sync your focus blocks.

Free forever · No credit card · Google account

deepfocusplanner.app/planner
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↑ Live preview — the actual planner, building a real day

AI task analysis

Every task is auto-sorted into Deep, Shallow, Recovery, or Delegate — protecting your highest-value hours.

Peak-flow matching

Tell us when you wake; we schedule your hardest work inside your biological peak-focus window.

Two-way sync

Drag a block here and it moves in Google. Accept a meeting there and we route your day around it.

Capture

Brain-dump in. A categorized plan out.

Throw everything on your plate into one list. Advanced AI instantly classifies each item, so a 5-minute email is never treated like a 3-hour design doc.

  • Four-way taxonomy: Deep, Shallow, Recovery, Delegate
  • Classifications are cached — fast and consistent across days
  • Your highest-value work is flagged and protected

Tasks

5 active
  • Walk + sunlight

    30m/30m
  • Expense report

    0h/20m
  • Inbox & PR reviews

    45m/45m
  • Design doc: billing v2

    1h 30m/1h 30m
  • Architect the API layer

    1h 30m/1h 30m
Focus

A focus coach that tells you what's next.

A live tracker follows your day in real time — what to work on now, how long is left, and a gentle check-in before each block ends. Optional sound and browser nudges keep you on rhythm.

  • Real-time countdown with start, warning, and check-in cues
  • Finish early, extend, or skip — without leaving your flow
  • Knows when you’re in overtime and helps you reflow
Current focus· 42m left

Architect the API layer

Sync

One source of truth with Google Calendar.

Every block lives in your real calendar. Move something in either place and Deep Focus reconciles it in milliseconds — meetings you accept automatically reshape the rest of your day.

  • Bi-directional sync with conflict reconciliation
  • Manual calendar edits flow back into your plan
  • Timezone-safe — no surprise time shifts
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Edits sync both ways in milliseconds — no manual copy-paste.

Reflect

Close the loop on every session.

When a block ends, Deep Focus asks how it went. Log what you actually did, extend if you need more, or discard it — so your hours stay honest and your analytics stay real.

  • Confirm, extend, or discard past sessions in one tap
  • Moving a confirmed block re-opens it for review automatically
  • Completed hours feed straight into your analytics
Under review
Architect the API layer
09:00 – 10:30 · Deep Work

How did this session go?

Measure

Watch your deep-work compound.

See exactly how many deep-work hours you've logged, your current streak, and your completion rate. Recurring routines slot themselves in automatically, so good habits stick.

  • Weekly deep-work hours, peak-time breakdown, category mix
  • Streaks and completion rate to keep momentum
  • Set a routine once — it recurs on your schedule forever

Your week

+18% vs last week
26.5h
Deep-work hours
12
Day streak
87%
Completion
Deep work / daygoal 4h
3.5h
5h
2h
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MonTueWedThuFriSatSun
Where your time went
Deep Work 54%Shallow 24%Recovery 14%Admin 8%

The Deep Focus Taxonomy

We don't just schedule tasks. We protect your cognitive architecture with four distinct categories of work and rest.

Deep Work

Cognitively demanding, high-value work. Protected in 90-minute bubbles during your peak alertness.

Shallow Work

Logistical and admin tasks. Batched together to prevent distraction and expensive context-switches.

Recovery

Deliberate downtime (NSDR, exercise, rest) to recharge baseline energy — based on the Huberman protocols.

Delegate

Low-value tasks and distractions. Our AI flags these so your schedule stays lean and intentional.

Built on how your brain actually works.

Standard to-do lists treat a 5-minute email the same as a 3-hour architecture doc. Deep Focus is built on Cal Newport's deep-work principles and Andrew Huberman's research on 90-minute ultradian cycles — so your schedule respects your biology, energy limits, and the neuroscience of flow.

Take back your attention.

Simple, transparent pricing

The same plans you'll see in the app — start free, upgrade when you're ready.

Free Sandbox

$0/forever
  • 2 Daily AI Generations
  • 6 Active Tasks
  • Google Calendar Sync
  • Real-time focus tracker
Most Popular

Pro Monthly

$12$20/month
  • 15 Daily AI Schedule Generations
  • Unlimited Active Tasks
  • Smart Routines & Fixed Events
  • Full Focus & Productivity Analytics
  • Two-Way Google Calendar Sync
  • Priority Email Support

Yearly Pro

$108/year
  • 15 Daily AI Schedule Generations
  • Unlimited Active Tasks
  • Smart Routines & Fixed Events
  • Full Focus & Productivity Analytics
  • Two-Way Google Calendar Sync
  • 25% Discount (3 Months Free)
  • Priority Email Support

About Deep Focus Planner

Deep Focus Planner is an AI-driven daily schedule optimization platform. When you connect your Google Account, our application accesses your Google Calendar strictly to read existing events to prevent scheduling overlaps, and write AI-generated deep work focus blocks to your calendar. We never share or sell your calendar data.

Your best day is one brain-dump away.

Sign in with Google and watch your first optimized schedule build itself in seconds.